WHY THIS PRODUCT?
Self-guided, comes with 13 exercises to get you moving right away
3 sizes allow for a comfortable fit. You should be able to sit on the ball comfortably!
Great for improving balance, coordination, and strengthening your core
User Height : Suggested Ball Size
5’4” and under : 55cm (Yellow)
5’5” – 6’0” : 65cm (Green)
6’1” and over : 75cm (Blue)
Proper Smart Stability Ball Inflation
Proper Inflation is important to get the most benefits out of your Smart Stability Ball!
1/2 Circumference: Inflations Hole to opposite Side of Ball (Injection Spot)
For Diameter 55cm, 1/2 Circumference Should Measure 86cm
For Diameter 65cm, 1/2 Circumference Should Measure 102cm
For Diameter 75cm, 1/2 Circumference Should Measure 118cm